| Date: | 2009-08-15 |
| Start Time: | 7:00 am |
| Location: | Carderock |
| Day of Week: | Saturday |
| Distance (Half): | 8 |
| Distance (Full): | 12 |
| Course Map: | http://www.gmap-pedometer.com/?r=2998462 |
| Seminars: | Yoga for Runners |
| Host Partner: | Prader-Willi |
| Coach: | Mona |
| Race?: | No |